January 18, 2026•Blog
Best Dating Profile Examples for 30-Plus Singles in 2024
Copy-paste template & photo layout that triples matches for 30-plus professionals in under one week.
Recycling your 28-year-old bio screams stale. These 2024 profile formulas show stability without sounding boring.
#1The 3-Sentence Bio Formula
Sentence 1: Passion (e.g., “Weekend sourdough baker”). Sentence 2: Proof (e.g., “My rye scored 9.2 at state fair”). Sentence 3: Invitation (e.g., “Swap starter tips over espresso martinis?”). Keep it <200 characters so nothing truncates on mobile.
#2Photo Order That Converts
1) High-smile headshot, 2) Action shot (paddle-boarding), 3) Social shot (two friends max), 4) Dressed-up (wedding guest), 5) Candid pet pic, 6) Travel without sunglasses. Sequence builds trust + excitement.
#3Key Takeaways
- Skip group lead photo—cuts confusion
- Include numeric achievement (5k PR, 42 countries)
- End bio with question to invite opener
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